Welcome to our newest offering:

The DREAM TEAM

This unique new co-creative paradigm is for those looking for a co-creative, tailored year of study around a chosen theme(s), designed for a self-organized group. (eg - gather your own DREAM TEAM of family, friends and colleagues to study with!)

This program begins with tailored intro workshops designed to help clarify the core themes of study and offer potential members a sample experience of the content and teaching style. Once you have gathered at least 6 members ready to commit to a year of study, your course begins! It offers 13 months (a ‘baker’s dozen’) of tailored study with the CAS Faculty, including 25 days of in-person study and 50 hours of online supportive group study.

scroll down for exact details


How can we possibly work with everyone’s varying themes?

An excellent question.

Because the Alexander Technique is a study of the quality of YOU. When you profoundly change the quality of the YOU, you profoundly change the quality of everything you do.

Contemporary Alexander Technique teaches you how to notice your habitual actions and beliefs. Since you cannot change anything you do not notice - this noticing is the first essential step towards deepening in your personal growth, your technical proficiencies, and your ability to create the quality of life you want for yourself.

Once you can clearly recognize your current choices, AT offers you the tools for transforming towards your desired choices. It offers you the opportunity to bring conscious, embodied awareness into your daily, personal, social, and professional endeavors.

So, yes, we can work with anyone’s themes. Because we help you change how you are being, while you do whatever you do. And that changes everything.

Here is a sample of some of the DREAM TEAM themes:

  • acquiring more sophisticated skills for hands-on practitioners from various somatic and energetic modalities

  • personal transformation of life stories and habitual patterns of belief and response

  • tool-building for arts educators: including Body Mapping, understanding how students are interfering with innate design, ways of working with performance anxiety, more productive practice skills, tools for accessing students’ unique artistry, and more…

  • equestrians, and those who train them, looking to add more sophisticated ways of communicating through your body

  • practical steps for embodying a 5 dimensional frequency, and expanding your conscious embodiment into the Unity Paradigm, including tools for accessing and activating your innate 5D template and preparing for 5D ascension

  • manifesting the life you want through the recognition and transformation of limiting beliefs and habitual ways of being, with a focus on creating and embodying the life you want

  • transforming pain, excess tension, fatigue, and injury into ease, comfort, and access to continuous energy resources

  • classically trained Alexander Teachers looking for highly successful group teaching skills

 

DETAILS

Here are the steps to building your Dream Team:

  1. consider themes you would like to explore for yourself - perhaps heightening technical skills, deepening your personal growth in a particular arena, exploring how you limit yourself in areas of your life, expand into a new skill, etc

  2. reach out in your communities for those who may also be interested in exploring your theme(s)

  3. contact CAS: moreinfo@dreamteamstudy.com

  4. with CAS, organize an intro workshop for everyone in your community who expressed interest in finding out more, so that people have a direct experience of what the study will be like

  5. gather a minimum of 6 people willing to commit to a year of study (Note: the 6+ can be formed by several different Teams; eg, you have a team of 3 and someone else has a team of 3)

  6. when you have a group, each individual makes a financial arrangements with CAS; the program costs $2000/person for 13 months of study (baker’s dozen); everyone pays their first installment before the program begins

  7. design the specifics of your program with your Dream Team and the CAS faculty - collaboratively you will set your schedule for the year, and refine your focus (which can change as you progress)

  8. the schedule will include 25 in-person days and 50 hours of online support; it will be a combination of 4 elements:

    a. attendance at 1 or 2 CAS Events, usually held in Santa Fe, NM - these offer large community experiences, where everyone gets to share what they’ve been exploring

    b. Dream Team small events (for the 6+ which has formed your Team)- these can be 1, 2, or 3 day gatherings, or weekly mornings/evening - whatever your group has designed; taking place locally, or at place your group has chosen

    c. gatherings for your specific Dream Team - addressing your specific themes in depth; these happen in times/locations you’ve chosen together

    d. online support to keep everyone in process throughout the year; scheduled by your Team and CAS

  9. start your study!