BODY TUNING
A 4 hour online experiential workshop led by LIAB creator
Robyn Avalon
Sunday July 5, 9:00am - 1:00pm Mountain Standard Time (17:00 Euro/16:00 UK)
$75
Learn 4 simple, playful, and effective ways to help your student ‘tune’ their body - coming into dynamic balance and readiness. Learn how to embody and teach the fundamental innate organization of the head, ribs, hips, and ground through playful, experiential metaphors that can be used with all ages and abilities.
The day will include basic body mapping of 4 main body areas in relation to each other, experiential studies you can do yourself, practice at recognizing students’ interruption patterns, and practice teaching sessions so that you can use the language and metaphor easily.
These tools are equally accessible for in-person or online teaching, and are perfect for teaching individuals or groups of all sizes.
The day will be highly experiential - do not expect to be sitting at your computer!!
Ideal for personal comfort and coordination, for performing artists and educators, for fitness/yoga/pilates/gyro trainers, for those who care for others, for Alexander Teachers and other somatic educators and for physical/occupational/movement therapists.