Weekly Lunchtime Series
Alexander Work in Daily Life
Fridays 12:00 - 1:00pm Mountain Standard Time (USA)
led by CAS Director, Robyn Avalon
Join us for a weekly exploration of fundamental principles which underly and effect the quality of your daily experience. Each week we will consider a different theme, how it currently influences your life, what new choices you would like to make, and how to embody those choices on your own during the week. Learn to recognize habitual patterns of thinking, feeling, and reacting which limit you, and how to replace those habits with ease, inspiration, and joy.
Classes will be recorded for your viewing convenience.
REGISTER & PAY
You can pay by the class ($20/class) or pay for a series of 6 classes at a discount ($100/6 classes).