What is Body Mapping?
How can it help us as educators and practitioners?
Led by LIAB Creator
Robyn Avalon
$20
Our nervous system is designed to use our beliefs, our ‘map’, to organize our body - whether or not that map is true! Learn simple and effective tools for teaching (and embodying) our inherent, true ‘map’.
Based on the internationally popular Living in a BodyTM course, this highly experiential online workshop will introduce you to the study of Body Mapping and how to integrate it into your studio or practice. By the end of today’s class you will clearly understand why you are an Alien Bug, and how that will help you and your students/clients release habitual patterns of tension, over-efforting, and fatigue.